Thursday, October 9, 2008

Guilt Free Snack Ideas

Picked this list up from Modern Bride some time ago and still reference it when I feel like "playing by the rules"!

100 Calorie or LESS
  • 1 small banana
  • 4 Hershey Kisses
  • 2 bread sticks (any type)
  • 10 regular potato chips (or 20 soy chips)
  • 33 grapes
  • 3 graham cracker squares
  • 2 ounces low-fat cheese
  • 3 cups air-popped popcorn
  • 1 small cappuccino made with fat-free milk
  • 1 Jell-O Fat Free Pudding Snack
  • 1 Medium Apple
  • 2 clementines
  • 16 Reduced Fat Wheat Thins
  • 50 mini pretzels
  • 24 baby carrots
  • 10 dried-apricot halves
  • 25 pistachios

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